Speaker Series: Parent Self-Care

Building 2 & Zoom
Thursday, March 16 @ 10am
As a parent, you work hard to care for your children. Don't forget to take care of yourself! Jennifer discusses the importance of valuing your time and health while modeling self-care for your children. Come to discuss ideas for creating the time for self-care and HOW to nourish your own precious (and probably exhausted) body and soul.